Support for Your Teen. Guidance for Your Family.
Comprehensive DBT therapy for teens and families in Michigan
When your teen is overwhelmed by emotions, it can be hard to know how to help. You want to understand what they’re going through, keep communication open, and find support that makes a difference.
At Ann Arbor DBT Center, we help teens and parents build practical skills for managing intense emotions, coping with stress, and strengthening relationships. Our teens groups are designed for ages 13 to 19.
In-person care in Ann Arbor, with virtual options throughout Michigan.
Individual Therapy
Personalized support to help your teen understand their emotions, work through challenges, and practice new skills for everyday life.
DBT Skills Group
Teens and parents learn practical tools for managing emotions, coping with stress, and communicating more effectively in a structured, supportive group.
Skills for Real Life
Treatment focuses on meaningful goals: handling difficult moments, strengthening relationships, and using new skills at home, at school, and with friends.