Dialectical Behavior Therapy at Ann Arbor DBT Center
Guiding You Toward Emotional Balance and Lasting Change for the last 20 Years.
At Ann Arbor DBT Center, we are dedicated to helping adolescents, parents, and adults navigate overwhelming emotions with clarity, confidence, and compassion. We specialize in evidence-based DBT therapy, which provides structured, practical mental health support for those struggling with emotional dysregulation, intense stress, and relationship challenges. Our approach is rooted in understanding, not judgment—because we believe that achieving emotional balance and meaningful change begins with feeling seen and supported.
The Model
We adhere to the best practice model of DBT therapy, as researched and developed by Marsha Linehan PhD and The Behavioral Technology Transfer LLC. This model emphasizes several key steps in therapy that contribute to emotional balance and robust mental health support:
- Clinical Assessment
- Orientation
- Creating a Plan (pre-treatment)
- Individual and Group Therapy
Insurance and Fees
We are in-network with: BCBS, BCN, Aetna, Priority, and HAP. If you are out of network and will seek your own reimbursement or prefer private pay, we will gladly provide a superbill and good faith estimate. Our cash pay rates are: $150 for assessments, $80-110 for individual therapy (depending on session length), and $30 per group session per person. We offer DBT therapy to help you achieve emotional balance and provide essential mental health support.