At Ann Arbor DBT Center, we are dedicated to helping adolescents, parents and adults navigate overwhelming emotions with clarity, confidence, and compassion. We specialize in evidence-based DBT therapy, providing structured, practical support for those struggling with emotional dysregulation, intense stress, and relationship challenges. Our approach is rooted in understanding, not judgment—because we believe meaningful change begins with feeling seen and supported.
We follow the best practice model of DBT as researched and developed by Marsha Linehan PhD and The Behavioral Technology Transfer LLC. This involves moving through several steps of therapy:
- Clinical Assessment
- Orientation
- Creating a Plan (pre-treatment)
- Individual and Group Therapy
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