{"version":"https://jsonfeed.org/version/1","title":"Ann Arbor DBT Center","home_page_url":"https://annarbordbtcenter.com","description":"Ann Arbor DBT Center","author":{"name":"Ann Arbor DBT Center"},"items":[{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/back-to-school-and-mental-wellness","html_content":"

The Emotional Reset Every Student Needs Before Class Begins

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/back-to-school-and-mental-wellness","title":"Back-to-School and Mental Wellness","summary":"The Emotional Reset Every Student Needs Before Class Begins","date_modified":"2026-09-10T18:00:00Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/how-dbt-can-help-students-navigate-the-back-to-school-transition","html_content":"

The beginning of a new school year can bring excitement, fresh opportunities, and a renewed sense of routine. It can also bring academic pressure, changing schedules, social uncertainty, and strong emotions. For some stu...

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What If Emotional Overwhelm Didn’t Have to Control Your Life?

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","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/dbt-programs-in-michigan-levels-of-care-explained","title":"DBT Programs in Michigan: Levels of Care Explained","summary":" ","date_modified":"2026-07-29T13:00:00Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/what-does-dbt-look-like-in-real-life-practical-examples-of-dbt","html_content":"

When emotions feel intense, it can be difficult to slow down, think clearly, or choose how to respond. A disagreement may quickly become an argument. A stressful message may lead to an impulsive reply. A difficult moment...

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Your Questions About Therapy in Ann Arbor, Answered

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/your-questions-about-therapy-in-ann-arbor-answered","title":"Your Questions About Therapy in Ann Arbor, Answered","summary":"Your Questions About Therapy in Ann Arbor, Answered","date_modified":"2026-07-23T16:00:00Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/how-to-talk-to-your-child-about-mental-health-qa-guide","html_content":"

Opening the Door to Honest Conversations About Mental Health

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Recognizing the Signs: A Parent’s First Step When Your Child Is Cutting

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/resources-for-parents-when-your-child-is-cutting","title":"Resources for Parents: When Your Child Is Cutting","summary":"Recognizing the Signs: A Parent’s First Step When Your Child Is Cutting","date_modified":"2026-06-26T07:00:00Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/online-therapy-for-michigan-teens","html_content":"

A New Era of Support: How Online Therapy Is Changing Lives for Michigan Teens

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/online-therapy-for-michigan-teens","title":"Online Therapy for Michigan Teens","summary":"A New Era of Support: How Online Therapy Is Changing Lives for Michigan Teens","date_modified":"2026-06-12T04:00:00Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/ann-arbor-dbt-center-overview","html_content":"

Unlocking New Paths to Emotional Balance

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Start the Conversation: Empowering Teens About Their Mental Health

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/talking-to-teens-about-mental-health","title":"Talking to Teens about Mental Health","summary":"Start the Conversation: Empowering Teens About Their Mental Health","date_modified":"2026-04-13T15:55:05Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/choosing-a-counselor-near-me","html_content":"

Embarking on a Journey to Mental Wellness

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ADOLESCENT MENTAL HEALTH | BLOG

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/how-a-dbt-program-can-help-your-teen-who-struggles-with-bpd","title":"HOW A DBT PROGRAM CAN HELP YOUR TEEN WHO STRUGGLES WITH BPD","summary":"ADOLESCENT MENTAL HEALTH | BLOG","date_modified":"2026-03-19T00:14:47Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/understanding-emotional-regulation-how-dbt-helps","html_content":"

By Ann Arbor DBT Center | February 2026

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/understanding-emotional-regulation-how-dbt-helps","title":"Understanding Emotional Regulation: How DBT Helps","summary":"By Ann Arbor DBT Center | February 2026","date_modified":"2026-02-10T19:01:17Z"},{"id":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/dbt-therapy-program-an-evidence-based-program","html_content":"

DBT Therapy in Ann Arbor | Comprehensive Dialectical Behavior Therapy Programs

","url":"https://annarbordbtcenter.com/dbt-%26-mental-health-blog/f/dbt-therapy-program-an-evidence-based-program","title":"DBT Therapy Program: An Evidence-Based Program","summary":"DBT Therapy in Ann Arbor | Comprehensive Dialectical Behavior Therapy Programs","date_modified":"2026-02-01T20:48:00Z"}]}